Coach Terry's Health and Fitness

Personal Trainer Serving the East Bay

Personal Training

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One on One Training at Home or Gym
Preparation for all sports
   Working one-on-one with Coach Terry will accelerate progress toward your fitness and fat-loss goals. the workouts are designed specifically for your fitness level and training needs.

     
One Hour Single Personal Training Session
…… $115
*     For people who are already exercising regularly who need help with program design or advanced instruction

Series of One Hour Personal Training Sessions…….. $85
*     More Than One Session on a Recurring Basis. Session time reserved pre-paying one session in advance.

Committed Training Partners Series…………….. $45 each
Train with a dependable friend.

In Home Personal Training ............................$115
Coach Terry will travel to your home and provide all the equipment and motivation you will  need for a body transforming workout experience.

Indoor Winter Boot Camps
With Coach's regularly forming Boot Camps you can lose ten pounds in four weeks.The circuit training format used for the boot camps speeds up fat burning while improving coordination,, core strength, balance, muscle tone and stamina. Go to Fit Body Bootcamp page for details.

 


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