| Fit Body Boot Camp Commits to ‘Burn the Fat and Feed the Hungry’ |
Click on the PDF for more details Walnut Creek, CA Coach Terry Joel of ‘Fit Body Boot Camp, Walnut Creek”, announces the February 13, 2010 ‘Burn the Fat, Feed the Hungry’ three hour Boot Camp aimed to raise money for the Monument Crisis Center of Contra Costa County and to promote fitness as part of a healthy lifestyle. “The current economic state has drastically reduced the amount of donations being made to charities and non-profit organization. So we’ve decided to kill two birds with one stone. By encouraging local neighbors to come down for a (one day) three hour Boot Camp workout where 100% of the $25 fee will go to the Monument Crisis Center to help feed the hungry – this is fitness with a purpose,” says Coach Terry, certified fitness coach and owner of Fit Body Boot Camp, Walnut Creek. The three-hour Boot Camp will take place from 8:00 AM to 11:00 AM at The Countrywood Fitness Center at Treat Blvd and Bancroft Rd in Walnut Creek. Participants are welcome to workout at their own pace for as little as fifteen minutes or, for those up to the challenge, for the entire three hours. The activities include fun exercises in a group atmosphere designed to burn fat and firm and tone the entire body. Every participant will walk way from this workout with a better understanding of fitness and weight-loss concepts, a feeling of accomplishment and knowledge they helped a worthwhile cause. In addition, every participant will receive the “Ultimate Tone-It-Up Nutrition Guide” designed to help make healthy dietary choices simple. The “Burn the Fat, Feed the Hungry” Boot Camp starts Saturday, February 13th from 9:00 AM to 12:00 Noon for a $25 donation. The workout will take place at Countrywood Fitness Center. Coach Terry requests donations be paid by check and be made out to Monument Crisis Center. Donations will be collected on the morning of the Boot Camp. “This is just a fun and social way to introduce an alternative to the boring gym workouts and at the same time help out a charity that does so much to feed the hungry, especially in these current economic times,” explains Coach Terry. “Honestly, I can’t think of a better way to spend a Saturday morning than having a fun and energizing workout.”
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| Half Day Workshop With Three Bay Area Experts Innovative Science to Make a New You in 2010 |
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