Coach Terry's Health and Fitness

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 I received this letter from my Brazilian friend Waleska and it was so touching that I decided to leave it in her exact words rather than trying to translate or make spelling or grammatical corrections.Waleska required a lot of encouragement in order to overcome a language barrier to her being able to express her knowledge and passion for fitness. She is now a respected trainer in South Florida.
             …..Terry make me what I’m today. He is the best teacher and coach, without him I will never maked. He help me in every sense; mental, physical, he give me inspiration, challenges he has a lot of patience that is very important to me. When I think I will not maket…..he maket happen .He is a burst of energy.
 He teach me in my every day activities, to never give up, to fell confidence, to give and receive all my Knowledge, to be a professional.
The major challenges that he help me to overcame is to keep study and participate in all seminars and new courses. So I can always be up date .
 
When we work out together I change my all body, my resting heart rate, cardio respiratory endurance, duration of exercise, lactate threshold, maximal heart rate, maximal oxygen uptake rate (vo2max) , metabolic equivalent ,mode of exercise, respiratory exchange ratio, ventilatory threshold,muscular endurance , muscular strength, flexibility (range of motion) and functional training. After I, change for good; and now I can change and help people like he did with me.
I’m very happy and lucky to meet Terry.
 
What separate you from other trainers?  Everything: Attitude, encouraging, energy, professionalism, great technique, creative, fun, always different routines, plays with a lot of toys, and a great sense of humor.
  
I really appreciate every thing you did for me. I always be there for you when you need me.
Thank you Terry,
Waleska