Coach Terry's Health and Fitness

Personal Trainer Serving the East Bay

Personal Training

Contact Coach Terry

Useful Fitness Links

Certifications

Newsletters

Personal Trainer Blog

East Bay Boot Camp"

Locations

Beyond Organic Foods

The A.L.I.V.E. Program

Supplements I Use

Perform Better Gear

Member's Success Plans

Best of the East Bay

Site Map

Whey Protein
Why I Use Prograde 
Low Temperature Microfiltered and Ion-Exchanged Whey Protein Isolates for unparalleled purity
  •  Naturally Sweetened with Stevia
  •  Mixes Instantly with a Spoon
  • Available in three delicious flavors: Vanilla, Chocolate and Orange
  • Only 2g of carbohydrate per serving – Perfect for Carb Restricted Diets
  • 1 Scoop Contains 5.3 grams of muscle boosting Branched Chain Amino Acids
  • Prograde Protein is Gluten Free*

No Artificial Sweeteners - Prograde Protein does not contain artificial sweeteners such as aspartame- instead each batch is naturally sweetened with stevia.

Build Muscle Faster – 1 Scoop of Prograde Protein contains 2.5 grams of the essential amino acid Leucine, shown in extensive scientific studies to be responsible for activating protein synthesis and muscle growth at the DNA level.*

No Bloat, Feel Great – Unlike most protein powders which leave you bloated, constipated and with an upset stomach – Prograde Protein wields a double edged sword against digestive discomfort through its combination of lactase and Aminogen – working with your body to break down amino acids and sugars for superior absorption and digestion.

Burn More Calories – Each serving of Prograde Protein contains 24 grams of high quality metabolism boosting proteins.

Feel full, Faster, & Longer – Unlike cheap bulk protein powders, the superior purification process of ProGrade Protein results in the preservation of glycomacropeptides, which have been shown in scientific studies to signal your brain that you are full.* This makes it easier to eat less and lose weight.*

Mixes Instantly – Just add water and swirl with a spoon for a fast and creamy shake that you’ll look forward to each and every day.

Call now or order online below to get Prograde Pharmaceutical Quality Whey Protein shipped to your door. Make sure to take advantage of the Smart Ship so you save over 21% - we’ll even pick up the shipping cost.

 

Every Prograde products comes with a 60-day, 100% money-back guarantee.


Order Whey Protein Here
Click here to order
Essential Fatty Acids

My top two supplements are whey protein and Essential Fatty Acids.
I take Krill Oil in the morning with breakfast and Flax Oil with dinner.

Promotes fat loss through stabilization of blood sugar levels

  • Improves heart health by reducing inflammation
  • Decreases joint pain and symptoms related to arthritis
  • Regulates mood and provides relief of PMS symptoms
  • Over 47 times the antioxidant power of fish oil and lutein
  • No Fish Burps

    There is no question that you can benefit from taking a high-quality fish oil.

 

However, EFA Icon offers clear advantages to fish oil in a number of important ways. You get all the same multi-system health benefits of omega-3-rich fish oil, including crucial EPA and DHA.

 

Pure krill oil – which you can be certain you are getting with EFA Icon – is much better absorbed than fish oil. This means you can take 1/5 the dose and get by with two small capsules rather than ten large ones.

 

EFA Icon provides a supercharged combination of antioxidants, omega 3 oils and other powerful nutrients. Do your body a favor and order TODAY what just might be the world’s perfect supplement!
click here to order
Meal Replacement Shakes

The Delicious Meal Replacement That Helps To Boost Your Metabolism!*


 
Delicious, easy-to-mix formula – thick, rich and ready to drink in less than 60 seconds!
  •  35 grams of protein to blast fat fast through the thermic effect of food
  • A perfect instant breakfast or lunch
  •  8 grams of fiber to keep you full and satisfied
  • The metabolism boost needed to promote consistent fat loss**
  • Low Temperature Micofiltered and Ion-Exchanged Whey Protein Isolates for unparalleled purity
  • Contains 6.8 grams of Branched Chain Amino Acids and over 3 grams of the all-important Amino Acid Leucine.
  • Powered with pharmaceutical quality whey protein
  • Prograde Lean is Gluten Free*
Build Muscle Faster – 1 Scoop of Prograde Protein contains 3.1 grams of the essential amino acid Leucine, shown in extensive scientific studies to be responsible for activating protein synthesis and muscle growth at the DNA level.*
 
It really is simple: If you want your body to become a fat burning machine, you MUST eat frequent meals throughout the day. Why? Because it keeps your metabolism working at optimal efficiency around the clock.

If you are one of the few people who find it easy to eat 5-6 small, nutritious meals over the course of each and every day, then Prograde Lean is NOT for you. There is no need for you to continue reading.

But if you’re like the rest of us, if you have trouble making the time to prepare a delicious meal to support your Look Better Naked efforts, our delicious meal replacement drink is EXACTLY what you have been looking for.

Imagine never having to worry again about wondering what you’re going to eat for breakfast.


 
click to order